Monday, July 19, 2010

Frozen Assets

Many have blogged about Once A Month Cooking and I suppose I will join the many who have already blogged on the subject. My favorite Once a Month Cooking Book is Frozen Assets Lite and Easy by Deborah Taylor-Hough. All of the chapter are organized by type of meal, ie: pasta, chicken, turkey, or beef. There are also seafood and vegetarian choices as well. Having them organized this way, I can buy what is on sale for the week and cook it for the freezer. It all becomes a 'Frozen Asset' to my family. I also like that all of the chapter are mini sessions, meaning, there are no more than 5 meals in one session. I can do that in one afternoon! I do not even attempt to cook ALL our food for a whole month in an entire session. As the title indicates, lite and easy. The recipes have been broken down and replaced with lower fat alternatives. Nutrition information is included with each recipe so it is easy for me to calculate Weight Watcher Points. I suppose I just wanted to share as I have struggled finding a system of cooking that works for our family. I like this method and especially like this book as it is much healthier and cost effective as well.

Blessings to you, Suzie E.

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